Daily Life & Fitness - 🔸A CHALLENGING BODYWEIGHT EXERCISE? THE SKATER SQUAT - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Skater squats, also sometimes known as air lunges, is a single leg exercise thall you
Stay Young Be Healthy - Simple exercises you can do at home Skater squats Targets the glutes and legs Stand with feet together and arms at sides, hands in fists. Jump to
![The Skater Squat Workout | Redefining Strength | Squat workout, Bodyweight workout, One song workouts The Skater Squat Workout | Redefining Strength | Squat workout, Bodyweight workout, One song workouts](https://i.pinimg.com/originals/40/00/be/4000be392fa31d866c79e580f8327ed3.jpg)