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Canton City Public Health - Stress affects everyone. Knowing how to cope with it can make all the difference for you. Follow these 5 tips to help manage stress in your life.
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World Health Organization (WHO) - Here are some tips to reduce stress: 🔹Keep a daily routine Having a daily schedule can help us use our time efficiently and feel more in control.
12 tips to help teachers manage stress - BelievePerform - The UK's leading Sports Psychology Website